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Bring the Conversation to the Table: Understand Your Family Health History

As family travels from near and far to be together during the holiday season, it’s an opportune time for you to not only cherish the time with your loved ones, but also gain a deeper understanding of your family’s health history. Take the time to have important conversations about family health history. Discussing your family’s health background doesn’t have to overshadow the festive atmosphere, however, it can be a valuable way to understand potential health issues that may be hereditary, allowing you to proactively address them with your healthcare provider.

Understanding your family’s health history is crucial for everyone. It empowers you to develop a strategy for managing any potential health concerns. For instance, a family history of breast cancer can be associated with an increased risk of prostate cancer. Certain genetic mutations that elevate the risk of breast cancer also raise the likelihood of prostate cancer in men. Therefore, if you discover a family member has had breast cancer, it’s important to discuss your own cancer risk with your doctor.

This holiday season, take a moment to engage in discussions with your family about the significance of understanding your health history. The more you comprehend potential health impacts, the better equipped you and your doctor are to address them early on, allowing you to continue relishing those special holiday moments.

Bladder Health Tip 2: Stay Vigilant in Monitoring Symptoms of Bladder Cancer

Bladder cancer is a serious condition that can have a significant impact on an individual’s health and quality of life. To stay proactive and informed about bladder cancer, it’s essential to prioritize early detection and regular monitoring. Here’s a health tip to help you stay on top of your bladder health:

Stay vigilant about potential symptoms of bladder cancer, such as blood in the urine, frequent urination, and pelvic pain. If you experience any of these symptoms, don’t hesitate to consult a healthcare professional for a thorough evaluation.

Additionally, if you have risk factors for bladder cancer, such as a history of smoking or exposure to certain chemicals, it’s crucial to discuss regular monitoring and screening options with your healthcare provider. Early detection can significantly improve treatment outcomes and overall prognosis.

Remember, proactive management and regular check-ups are key to maintaining optimal bladder health and overall well-being.

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Urology of North Florida will take careful steps stage and grade the tumor to assess the best way to create and manage your treatment plan. Our goal is to achieve the very best outcome while preserving your quality of life. Click on the button below to learn more.

Bladder Health Tip 1: Understanding and Managing Overactive Bladder (OAB) for Women

Do you find yourself struggling to make it to the bathroom in time? Are you finding that your trips to the bathroom are becoming more and more frequent? You might be experiencing symptoms of overactive bladder (OAB), a common condition, especially in women. OAB symptoms include urinary urgency, frequency, urine leakage, and nocturia. The good news is that OAB is a treatable medical condition with various successful treatments available.

Treatment options for OAB include physical therapy, dietary modifications, prescription medications, nerve stimulation, and bladder injections with Botox. If you’re experiencing OAB symptoms, seeking help from specialized professionals can make a significant difference in your quality of life.

It’s important to understand that urinary incontinence and OAB are not the same thing. While both conditions cause problems with urination, they have different underlying causes and may require different approaches to management. Seeking the right medical care and exploring treatment options can help women effectively manage and alleviate the symptoms of OAB, ultimately improving their overall well-being.

If you’re experiencing OAB symptoms, don’t hesitate to reach out to us at SouthWest Urology for expert care and support. By taking proactive steps to address OAB, women can regain control over their bladder and lead a more comfortable and fulfilling life.

EXPERT WOMEN’S HEALTH

Urology of North Florida provides a comfortable office setting to discuss comprehensive female urology services and opportunities to female patients. Click on the button below to learn more.

Prostate Cancer Detection at Urology of North Florida: A Thorough Process with Insights from Rick Sessions, PA-C

Prostate health is a topic that every man should prioritize, and at Urology of North Florida, we are dedicated to providing the best care and information to our patients.

Urologist at Urology of North Florida, Rick Sessions, PA-C, emphasizes the importance of a comprehensive approach to prostate cancer detection. He explains, “Detecting prostate cancer early is crucial for effective treatment. At Urology of North Florida, we employ a series of diagnostic tools to ensure accurate results.”

Curious how prostate cancer is detected at Urology of North Florida? Sessions breaks down the different ways prostate can be detected and explains possible treatment options available at our facilities.

1. Review of PSA Trend (Prostate-Specific Antigen): Monitoring changes in PSA levels over time is a key step in assessing the risk of prostate cancer. Sessions underscores the significance of this tool, saying, “A trend in PSA levels can provide vital insights into a patient’s prostate health.”

2. Physical Exam: “A physical exam is an essential part of the diagnostic process as it provides valuable clinical information,” said Sessions. “A thorough physical examination by an experienced urologist allows for the detection of any abnormalities in the prostate gland.”

3. MRI of the Prostate: Magnetic Resonance Imaging (MRI) is employed to obtain detailed images of the prostate, aiding in the diagnosis and staging of prostate cancer.

4. Transrectal Biopsies of the Prostate: Typically, the previous three approaches lead to the transrectal biopsies of the prostate. In cases where other diagnostic tools suggest the possibility of prostate cancer, a transrectal biopsy is performed. Sessions explains, “Tissue diagnosis is the gold standard for confirming prostate cancer. Biopsies allow us to obtain precise tissue samples for an accurate diagnosis.”

Exploring Treatment Options for Prostate Cancer: Personalized Care

Rick Sessions, PA-C, emphasizes the importance of personalized treatment options for patients diagnosed with prostate cancer. He states, “Every patient is unique, and their treatment plan should reflect that. Our team tailors our approach to each individual’s needs.”

The available treatment options may include just one of the options below or a combination depending on the individual and cancer involvement.

Active Surveillance:

Active surveillance involves closely monitoring PSA levels with frequent follow-ups. It’s a valuable option for those with less aggressive forms of prostate cancer.

Androgen Deprivation Therapy:

While not a cure, this treatment can halt the growth of prostate cancer by reducing androgen hormone levels.

Radiation Therapy:

Radiation may be used to destroy cancer cells, relieve symptoms associated with cancer, and/or prevent the cancer from returning. Our advanced technology allows us to precisely aim at the tumors while avoiding damage to healthy cells. “We offer various radiation therapy options at our cancer facility, providing patients with state-of-the-art treatment right here,” said Sessions.

Surgery:

“We ensure that patients receive the best surgical care available,” said Sessions. “Multiple surgical options are available, including referrals to Shands UF in Gainesville for a robotic approach.”

Combined Therapies:

Some patients may benefit from a combination of radiation therapy and androgen deprivation. Sessions says, “Combined therapies can offer a more comprehensive approach to treatment.”

Rick Sessions, PA-C, and the team at Urology of North Florida are dedicated to providing comprehensive urological care, from prostate cancer detection and treatment to overall urological well-being. Prioritizing regular checkups, screenings, and early detection is key to maintaining a healthy urological system. Your health matters, and we’re here to support you every step of the way. Don’t hesitate to reach out to us for your urological health needs.

EXPERT UROLOGICAL HEALTH

“What I enjoy the most about my work is that each patient is totally different with their presenting problems and all of the patients in our practice are incredibly thankful for our care.”

-Rick Sessions, PA-C

Click the link below to schedule an appointment with our team.

Exploring the Five Types of Gynecological Cancer

In recognition of Gynecological Awareness Month, we’re shedding some light on the 5 types of gynecological cancer to help understand contributing risk factors and preventative detection. Women can feel confident in taking control of their health with knowledge to promote early detection, effective treatment, and overall well-being.

1. Ovarian Cancer:

Ovarian cancer originates in the ovaries, the small organs responsible for producing eggs and hormones. Often called the “silent killer,” ovarian cancer’s symptoms are vague and easily mistaken for other conditions. Risk factors include a family history of ovarian or breast cancer, mutations in the BRCA1 or BRCA2 genes, and increasing age. Regular pelvic examinations and awareness of symptoms like bloating, abdominal pain, and changes in bowel habits are crucial for early detection.

2. Cervical Cancer:

Cervical cancer primarily arises from the cells lining the cervix, the lower part of the uterus that connects to the vagina. Persistent infection with high-risk strains of the human papillomavirus (HPV) is the main risk factor. Regular Pap tests (Pap smears) can detect precancerous changes early, allowing for intervention before the cancer develops. HPV vaccines are also available for preventive measures.

3. Uterine (Endometrial) Cancer:

Uterine cancer originates in the lining of the uterus, called the endometrium. It is often linked to hormonal imbalances, particularly excess estrogen. Obesity, diabetes, and a late onset of menopause are risk factors. Unusual vaginal bleeding, particularly after menopause, is a common symptom. Early diagnosis can lead to effective treatment options like surgery, radiation, or chemotherapy.

4. Vaginal Cancer:

Vaginal cancer is a rare type of gynecological cancer that forms in the cells lining the vagina. It can develop in women of any age, but is more common in older women. Risk factors include exposure to the drug diethylstilbestrol (DES) during pregnancy, a history of cervical cancer, and smoking. Symptoms may include vaginal bleeding, pain, and discomfort.

5. Vulvar Cancer:

Vulvar cancer occurs on the external genitalia, including the labia, clitoris, and vaginal opening. It can stem from changes in the skin cells of the vulva. Risk factors include HPV infection, a history of precancerous conditions, and conditions that weaken the immune system. Symptoms may involve itching, pain, and changes in the skin’s appearance.

Regular screenings, awareness of symptoms, and lifestyle choices can collectively contribute to early detection and prevention. By navigating the terrain of ovarian, cervical, uterine, vaginal, and vulvar cancer, women can take charge of their health and promote a brighter, cancer-free future.

EXPERT WOMEN’S HEALTH

Urology of North Florida provides a comfortable office setting to discuss comprehensive female urology services and opportunities to female patients. Click on the button below to learn more.

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  • Highly trained, collaborative oncology specialists all currently taking new patients
  • Consultation appointments scheduled within 3-5 days of referral and in some cases same-day appointments available
  • One-stop campus for comprehensive diagnositics and treatment for many types of cancer including radiation, chemotherapy infusion, lab draws and imaging services
  • Onsite infusion center offers comfortable, home-like setting
  • In-office lab testing
  • In-office medication dispensary
  • Open, immediate access to outpatient symptom management
  • 24-hour physician coverage
  • COPI-certified clinical trials
  • We accept most insurance plans including Medicare, Medicaid, and VA

If You Have Prostate Cancer: Questions to Ask Your Doctor

A prostate cancer diagnosis can be overwhelming and scary. You will probably have lots of questions, and wonder where to even begin. Be open with your doctor with your questions and concerns. Here’s a guide you can follow to gain understanding of what to expect.

Understand the stage and seriousness of the cancer. The stage of the cancer is how far the cancer has spread. Knowing the stage of your cancer is important so your doctor can determine what types of treatment might be best for you.

The American Cancer Society recommends these questions:

  • Do you know the stage and risk group of cancer?
  • If not, how and when will you find out?
  • Would you explain to me what the stage and risk group mean in my case?
  • What will happen next?

The big question on your mind will be, How do I fight it? Your doctor will discuss treatment options with you. Determining a treatment plan will consider things like the cancer type, stage and grade for the cancer, pre-existing health problems, and your personal concerns among many other factors.

The main kinds of treatment are observation, active surveillance, surgery, radiation, hormone therapy, and chemo. Sometimes more than one kind of treatment is used.

What will happen after treatment?

After treatment, your doctor will want you to come back for follow-up visits. You will be asked about symptoms, get exams and potentially have blood tests and other tests to monitor indicators.

It will be hard not to worry about a recurrence, but with regular check ups with your doctor, and implementing a healthy lifestyle, you can stay ahead of recurrence and have ease of mind.

The longer you’re cancer-free, the less often the visits are needed.

NEXT STEPS

Although prostate cancer may be a cause for elevated PSA blood levels, it does not always mean cancer is present. To help you and your physician fully understand next steps, our urologists may suggest further prostate testing. Click on the button below to learn more.

Chronic Care Management FAQ’s

1. What is the Chronic Care Management program initiated by CMS?

Chronic Care Management is an initiative by CMS to enhance the quality of your healthcare. The program focuses on coordinating your care, preventive services, and reducing hospital readmissions.

2. Who can benefit from this program?

Patients with chronic illnesses or multiple health conditions, stand to benefit the most. CCM aims to improve the your health outcomes and quality of life.

3. How is this program different from traditional care?

The primary distinction is the emphasis on coordinated care. Chronic Care Management focuses on ensuring all healthcare providers involved in a patient’s care are in regular communication. This approach aims to prevent overlapping services and ensure patients receive the right care at the right time.

4. Are there any costs involved?

There might be specific charges depending on the services delivered to you. You should consult with your healthcare provider for detailed information regarding potential costs.

5. How can I enroll in the The Care Management program?

Talk to your provider, services may begin with verbal or written consent to participate in the program. There will be a multi-modal approach that is led by the
practitioners and supported by the Engagement team. Click HERE to learn about enrollment.

6. How will this program affect my current Medicare/Medicaid benefits?

The Care Management program aims to supplement and enhance your existing benefits. It does not replace or reduce any of the current benefits you receive from Medicare or Medicaid. CCM may also be covered by commercial payers.

7. Where can I get more information about the CCM program?

For more information, contact Urology of North Florida at (386) 719-3850 or visit our Care Management page by clicking HERE.

Connecting the Dots

The Care Management program is a forward-thinking initiative by CMS, aiming to elevate the quality of care for patients. With its emphasis on care coordination, it promises a more streamlined and effective healthcare experience for those involved. Click on the button below to learn more.

What to Know About PSA Levels and Why You Should Care

Thinking about scheduling your prostate cancer screening? One way to test for prostate cancer is a prostate-specific antigen level test, also called a PSA blood test.

Here’s common questions surrounding PSA levels and our answers.

Q:

What is an elevated PSA level, and what does it indicate?

A:

An elevated PSA level refers to an increase in the amount of PSA protein present in a man’s blood. PSA is a protein produced by the prostate gland, and its primary function is to liquefy semen.

Q:

What are the potential causes of elevated PSA levels?

A:

Elevated PSA levels can be caused by several factors, including:

1. Benign Prostate Hyperplasia (BPH): BPH is a non-cancerous enlargement of the prostate gland, which can elevate PSA levels due to increased overall prostate tissue.

2. Prostatitis: Prostatitis is inflammation of the prostate gland, leading to a temporary rise in PSA levels. It is not necessarily indicative of prostate cancer.

3. Prostate Cancer: Elevated PSA levels can sometimes be an early sign of prostate cancer. However, a high PSA level does not confirm cancer, as other non-cancerous conditions can also elevate PSA.

4. Urinary Tract Infection (UTI): Infections in the urinary tract or prostate can cause temporary elevations in PSA levels.

5. Prostate Procedures: Certain medical procedures, such as a prostate biopsy or surgery, can cause temporary increases in PSA levels.

Q:

What is the significance of an elevated PSA level regarding prostate cancer?

A:

While an elevated PSA level can be an indicator of prostate cancer, it is not a definitive diagnosis. Many men with elevated PSA levels do not have prostate cancer, and some men with prostate cancer may have normal PSA levels. Therefore, an elevated PSA level requires further investigation to determine the cause. Additional tests, such as a digital rectal exam (DRE) and imaging studies, may be conducted to assess the prostate’s condition and detect any abnormalities.

Q:

At what age should men consider getting their PSA levels checked?

A:

The age at which men should consider getting their PSA levels checked varies based on individual risk factors and guidelines from healthcare organizations. Generally, discussions about prostate cancer screening, including PSA testing, should begin at:

Age 50: For men at average risk of prostate cancer.

Age 45: For men at higher risk, such as African Americans or those with a family history of prostate cancer.

Age 40: For men with a strong family history of prostate cancer (multiple family members diagnosed at a young age).

These are the recommended ages and some factors. Ultimately, the decision to get screened should be made after a thorough discussion with a healthcare provider, taking into account an individual’s medical history, family history, and overall health.

Q:

Can lifestyle factors affect PSA levels?

A:

Yes, certain lifestyle factors can influence PSA levels. Factors such as vigorous exercise, ejaculation, and certain medications (e.g., finasteride) may temporarily elevate PSA levels. It is essential to inform the healthcare provider about any recent lifestyle changes or medication use before undergoing a PSA test to ensure accurate interpretation of the results. However, lifestyle factors do not have a significant impact on PSA levels in the context of diagnosing prostate cancer or other prostate-related conditions.

NEXT STEPS

Although prostate cancer may be a cause for elevated PSA blood levels, it does not always mean cancer is present. To help you and your physician fully understand next steps, our urologists may suggest further prostate testing. Click on the button below to learn more.

Questions About Skin Cancer? We Have the Answers

Q:

What is skin cancer?

A:

Skin cancer is a condition characterized by the abnormal growth of skin cells, often caused by excessive exposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. There are different types of skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma.

Q:

How can I protect myself from skin cancer?

A:

Protecting yourself from skin cancer involves adopting various preventive measures, including:

Limit Sun Exposure: Avoid spending extended periods in direct sunlight, especially during peak UV hours (10 am to 4 pm).
Wear Protective Clothing: Use wide-brimmed hats, long-sleeved shirts, and long pants to cover exposed skin.
Apply Sunscreen: Use broad-spectrum sunscreen with an SPF of at least 30 on all exposed skin, and reapply every two hours or after swimming or sweating.
Seek Shade: Stay in the shade whenever possible, especially during peak UV hours.
Avoid Tanning Beds: Artificial sources of UV radiation can also increase the risk of skin cancer.
Protective Eyewear: Wear sunglasses that block UVA and UVB rays to protect your eyes and the skin around them.
Examine Your Skin: Regularly check your skin for any unusual moles or changes and report them to a healthcare professional.

Q:

Who is at risk of developing skin cancer?

A:

While anyone can develop skin cancer, certain factors increase the risk, such as:

UV Exposure: Excessive exposure to UV radiation from the sun or artificial sources.
Fair Skin: People with fair skin, light hair, and light eyes are at higher risk due to less melanin, which provides natural protection from UV radiation.
Family History: A family history of skin cancer can increase the likelihood of developing it.
Moles: Having numerous or atypical moles can increase the risk.
Weakened Immune System: Individuals with weakened immune systems are more susceptible to skin cancer.
Previous Skin Cancer: A history of skin cancer increases the risk of developing new skin cancers.

Q:

Is it important to wear sunscreen on cloudy days?

A:

Yes, it is essential to wear sunscreen on cloudy days as well. Clouds do not block UV rays entirely, and UV radiation can penetrate through cloud cover, leading to skin damage and an increased risk of skin cancer. Always apply sunscreen regardless of the weather conditions.

Q:

Can I still get enough vitamin D while protecting myself from the sun?

A:

Yes, it is possible to get enough vitamin D without risking excessive sun exposure. While sunlight is a natural source of vitamin D, you can obtain it through other means like vitamin D-rich foods, supplements, or fortified products. Consult with your healthcare provider to determine the right approach for meeting your vitamin D needs safely.

Q:

How often should I perform skin self-examinations?

A:

Regular self-examinations of your skin are crucial for early detection. Aim to conduct a thorough skin check once a month. Pay attention to changes in moles, new growths, or any unusual skin developments. If you notice anything suspicious, promptly schedule an appointment with a dermatologist.

Q:

Are there any specific precautions for children?

A:

Yes, children are more susceptible to sunburn and long-term sun damage. Protect them by using sunscreen with a minimum SPF of 30, dressing them in protective clothing, and encouraging them to seek shade during peak UV hours. Keep babies under six months old out of direct sunlight and dress them in lightweight clothing that covers their arms and legs. Always consult a pediatrician before using sunscreen on infants.

Expert Cancer Care

No two situations are the same. That’s why our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

Men’s Health Month: Understanding BPH and Prioritizing Prostate Health

June is Men’s Health Month, a time dedicated to raising awareness about various health issues that impact men. One common condition that affects a large number of men, particularly as they age, is benign prostatic hyperplasia (BPH).

Benign prostatic hyperplasia, also known as an enlarged prostate, is a non-cancerous condition that affects the prostate gland in men. The prostate is a walnut-sized gland located below the bladder and surrounding the urethra, the tube through which urine flows. As men age, the prostate can gradually enlarge, squeezing the urethra and causing various urinary symptoms.

Understanding the Causes and Risk Factors:

While the exact cause of BPH is still not fully understood, hormonal imbalances and age-related changes are believed to play a significant role. Testosterone, the male hormone, and its conversion into dihydrotestosterone (DHT) have been implicated in the growth of prostate tissue. Additionally, advancing age and genetics can contribute to the development of BPH. Certain risk factors, such as obesity, lack of physical activity, and a family history of the condition, may increase the likelihood of developing BPH.

Recognizing the Symptoms:

It’s essential for men to be aware of the common signs and symptoms associated with BPH. These can include:

  • Frequent urination, especially during the night (nocturia)
  • Difficulty initiating or maintaining a steady urine stream
  • Weak urine flow or a sensation of incomplete emptying
  • Urgency to urinate or a feeling of urgency that is difficult to control
  • Dribbling at the end of urination
  • The need to strain or push to start urination

If you experience any of these symptoms, it’s crucial to consult a healthcare professional promptly. While BPH is generally non-cancerous, it’s important to rule out other potential prostate conditions, including prostate cancer.

Consider the following strategies to prompt prostate health and minimize the risk and severity of BPH:

Maintain a Healthy Lifestyle:

Engage in regular physical activity, eat a balanced diet rich in fruits, vegetables, and whole grains, and manage stress effectively. These lifestyle choices can contribute to overall well-being, including prostate health.

Stay Hydrated:

Drinking an adequate amount of water can help promote a healthy urinary system. Aim for at least 8 cups (64 ounces) of water daily, or more if you are physically active or in a hot climate.

Limit Fluid Intake Before Bed:

Reducing your fluid intake a few hours before bedtime can help minimize nighttime urination, improving sleep quality.

Avoid Excessive Alcohol and Caffeine:

Both alcohol and caffeine can irritate the bladder and worsen urinary symptoms. Moderation is key.

Regular Check-ups:

Schedule routine check-ups with your healthcare provider to monitor your prostate health, especially if you are at an increased risk or experience symptoms.

Treatment Options:

If you are diagnosed with BPH and your symptoms significantly impact your quality of life, various treatment options are available. These can include medication, minimally invasive procedures, or surgery, depending on the severity of your condition.

Contact us or talk to your healthcare provider to help guide you in selecting the most appropriate treatment option based on your specific situation.

EXPERT CARE

Our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.